Additional Services
Wellness and Stress Reduction Seminars for Businesses
Keep your employees healthy, happy and productive. Simple techniques used throughout the day reduce stress, improve posture and ergonomics and enhance productivity.
“Let me come to you.”
Therapeutic Yoga
Yoga is a powerful tool for healing the body, mind and spirit. One on one personal instruction focusing on the therapeutic aspexts of yoga is available with Phyllis Johnston. For 10 years, Phyllis has worked with people with back pain, cancer, asthma, chronic pain, injury, illness and disease to improve their quality of life often helping them avoid surgery and reduce dependence on medications. Call to schedule.
Private Yoga Classes
Phyllis Johnston is offering an hour long private yoga class focusing on relaxation. As an option, conclude with a half hour Reiki session. Learn techniques for health and stress reduction and cement the benefits during the Reiki session. The charge is $75 an hour or $100 for an hour and a half session consisting of both yoga and Reiki. Contact Phyllis Johnston for more information.
Reiki is a simple, non-invasive natural and safe method for healing and self improvement. It works as a compliment to other medical and therapeutic techniques and religious beliefs. Reiki treats the whole person and its benefits include relaxation, healing and feelings of well being.
Reiki is administered with a light “laying on hands” or no touch at all. You are fully clothed during the treatment session. The Reiki, or universal life energy, will flow to where it is needed. All you have to do is lie back and relax.
Massage Therapy
Allison F. Harper
Licensed Massage Therapist
443-838-8022
Private Room Rental
A private room suitable for one on one consultations, music lessons, massage therapy, etc. is available to rent on a part or full time basis. Please contact Phyllis Johnston for more information.
Guitar, Bass, and Keyboard Lessons
Jim Telepchak, a professional musician with over 25 years experience in both Rock and Classical music styles is offering lessons at the Every Body Yoga studio. Make music fun while learning technique and practically applied theory. Contact Jim by email at or by phone at 410.708.7137.
Visit Light-paths.org for information about Light Paths Centre for the Healing Arts.
www.everybodyyoga.biz | info@everybodyyoga.biz | 410.758.0403 | 205 East Water Street, Suite C | Centreville, MD