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December 2011 Highlights - Click to read the entire issue!
| The Importance of Partners | I have been thinking about the importance of partners and cooperation and the lessons of yoga that lead us toward oneness – Samadhi. Our ultimate goal is liberation and freedom through the recognition that we are all one – brothers and sisters. At Every Body Yoga I have been blessed with great partners over the years. And the partnerships and opportunities keep growing. |
| River of Sound | Chants for Awakening and Balancing the Chakras, Rama Jyoti Vernon’s long-awaited Chant CD, recorded live in Tucson, Arizona with a group of Rama’s students in 2009 was released on Thursday, December 1. The CD will be available for purchase at Every Body Yoga. |
| Stress Management | Stress Management Yoga for Kids – The Think Tank @ Gunston Day School Yoga offers the unique experience of uniting the body, mind and spirit in one happy, healthy person. Daily practice helps kids develop the social and emotional skills to reduce stress and anxiety and lead healthier, happier lives. |
| Winter Classes | 10 Weeks to a Healthier, Happier You! Let’s combine yoga and some basic principles of natural health to begin our healthiest year ever – body, mind and spirit. When we focus on health and wellness instead of fitness or weight loss, it is easier to incorporate positive, long lasting changes into our lives. Come join the fun and watch the results. |
| Workshops | Free from Back Pain, January 23, 6:30 – 8:30 pm Reiki I, February 4, 9 am – 5 pm Lots of Vital Energy Retreat, February 18, 9 am – 3 pm Women’s Health Workshop, March 5, 6:30 – 8:30 pm |
From the archives:
August 2011 Issue | April 2011 Issue | January 2011 Issue | September 2010 Issue
